Real stories, live coaching & soul-deep wisdom — for coming home to yourself.
A Training Camp for the Soul Podcast
Honest conversations about the patterns we inherit, the moments that break us open, and the long road home.
Real-time sessions where Anat guides guests through the nervous-system shifts that create lasting change.
Trauma-informed, inner-child reparenting tools you can carry into the moments that matter most.
xo, Anat
I'm an inner-child healing expert who spent years following the "right" path — a career in finance, relationships where I gave everything and got little back — until a moment in the shower cracked everything open.
That voice sent me across the country to California, into healing, into reconnecting with the parts of myself I'd kept hidden. It became my life's work. Now, through Training Camp for the Soul and this show, I guide people out of survival and back into creation — back home to who they really are.
On the difference between doing the work and actually healing.
When the armor that kept you safe becomes the thing that traps you.
The wound you couldn't see, quietly running your life.
What happens when you finally stop waiting for permission.
Be the first to know when a new episode lands. No noise — just the next step home.